RH: Weight Loss and Fitness 2.10.3

If you are facing challenges shedding those last few pounds post-menopause…

If your everyday life is being affected by well-known menopause symptoms like hot flashes, insomnia, fatigue, and constipation…

If you've experimented with various diets to no avail…

If you are tired of meticulous calorie counting, consuming pre-packaged meals, and feeling guilty for enjoying 'off-limits' foods (spoiler alert: your beloved foods and beverages ARE permitted on this regime - in moderation!)

Then this adaptable and straightforward regimen with wholesome, delectable food could be the weight-loss solution you've been seeking.

Because it's not just a diet; it's a way of life!

Several members have reported an average weight reduction of 15-25 lbs and enhanced menopause symptoms in only 12 weeks.

Reverse Health furnishes you with a personalized plan and resources catered to assist you in achieving your target weight, tailored to your dietary inclinations and specific life stage. Our coaches and the tremendously supportive members' circle help you maintain responsibility and enthusiasm during your journey.

• Personalized meal plan tailored to your dietary choices, featuring ample protein, fiber, and healthy fats meticulously crafted to alleviate typical menopausal symptoms
• Access to a recipe repository boasting over 3000 mouthwatering recipes that will make you forget you are on a diet
• A tracker for recording your meal plan, weight, hydration, mood, and physical activities for heightened accountability
• Daily nuggets of wisdom for feeling empowered when making food-related choices and keeping abreast of your voyage to success
• Exclusive Facebook group comprising over 20,000 encouraging members
• Weekly Q&A sessions with nutrition professionals
• Monthly live sessions with our menopause expert and health & fitness coaches
• A 12-week video coaching series imparting guidance on nutrition, mindset, and managing menopause
• Beginner-friendly workout videos
• Suggestions for supplements
• Round-the-clock chat support with our team

Our regime and coaches have garnered recognition from reputable publications such as Forbes, The Guardian, Sky Sports, MarketWatch, Digital Journal, The Daily Mirror, and Televisa Networks.

Enroll today to accompany over 200,000 Reverse Health members on their voyage towards an improved self.

This application is exclusively accessible to subscribed users and does not offer a complimentary trial. Easily procure the 6-month subscription scheme by downloading the app and leveraging in-app purchasing functionality.